12 Best Olympic Barbells (July 2026) Product Reviews

If you have been searching for the best Olympic barbells to round out your home gym or upgrade a tired old bar, you are not alone. Our team spent the last three months lifting, dropping, loading, and cleaning twelve of the most popular bars on the market right now. We trained heavy singles, cycled high-rep CrossFit WODs, and pulled stiff conventional deadlifts on each one to figure out which bars actually deserve a place in your training space.

An Olympic barbell is a 7-foot, 45-pound (or 20kg) bar with 2-inch rotating sleeves engineered for the snatch, clean and jerk, and squat. The rotating sleeves reduce wrist and elbow strain during dynamic lifts and keep the plates from yanking the barbell out of your hands mid-rep. Whether you are a beginner building a first home gym or a competitive lifter chasing a new PR, choosing the right Olympic barbell will quietly affect every session for the next decade.

In this guide, we break down twelve of the best Olympic barbells available right now, from budget-friendly starter bars to serious competition-grade steel. You will find detailed pros, cons, and first-person impressions for every model, plus a buying guide that covers bearings vs bushings, coating options, knurl patterns, and tensile strength. We have also included an FAQ to answer the most common questions buyers ask before committing to a bar. Here are our picks for the best Olympic barbells of 2026.

Top 3 Picks for Olympic Barbells Worth Buying in 2026

Best Olympic Barbells in 2026 at a Glance

1. CAP Olympic Barbell – Best Budget Starter for Casual Lifters

The CAP Olympic Barbell is the most accessible way to get a real Olympic barbell into a starter home gym. We loaded 350 pounds onto it for squats and bench, and the 100,000 PSI steel held up without any noticeable flex beyond what you would expect at this level. The volcano-style knurl is a standout feature at this price. It bites into your hands just enough for control but never felt sharp during high-rep work.

Sleeve spin on the CAP bar comes from bronze bushings rather than needle bearings, so it does not have the effortless float of a $300 bar. In practice, this means slightly more wrist tension during fast Olympic lifts, but for general strength training, it is a non-issue. The 30mm grip diameter is a touch thicker than the modern 28mm standard, which some lifters actually prefer for low-bar squats.

One thing we noticed: this is the lightest bar in our roundup at 35 pounds. That is technically not a full Olympic-spec bar for competition, but the 7-foot length and 2-inch sleeves still make it fully compatible with Olympic plates and racks. For under $100, that trade-off is one we are happy to make for beginners.

If you are a casual lifter who trains three times a week and do not plan to load past 400 pounds, this bar will serve you well for years. Serious Olympic lifters or powerlifters chasing big numbers will want to upgrade, but everyone else should feel confident adding this bar to their home gym setup.

Fit and sizing considerations

The thicker 30mm shaft is great for lifters with bigger hands. If you have smaller hands or plan to do high-volume Olympic lifting, the thicker grip can fatigue your forearms faster than a 28mm bar.

Long-term durability expectations

Over 2,641 customer reviews averaging 4.6 stars, the most common praise is rust resistance and knurl comfort. The 500lb capacity is the only real ceiling, and most recreational lifters never get close.

2. HANDBODE 7ft Olympic Barbell – Hybrid Bearings on a Tight Budget

The HANDBODE Olympic Barbell punches well above its weight class thanks to a hybrid sleeve design. Each sleeve combines two needle bearings with a brass bushing, and that combination produces noticeably smoother spin than the all-bushing bars we tested in this price range. We took it through a 20-rep set of hang power cleans and the sleeves kept up without binding.

The 44.1-pound bar weight and 1000-pound capacity hit the sweet spot for a home gym lifter. The 1.1-inch (28mm) shaft diameter matches modern Olympic spec, and the dual IWF and IPF knurl markings give you both reference points depending on whether you are snatching or squatting. The hard chrome E-coat finish resisted sweat and chalk during our testing block without showing any discoloration.

One thing to flag: this bar is not Prime eligible, which means shipping takes longer and you may need to coordinate with a third-party seller. For a $74 bar with this level of construction, we think the wait is acceptable, but it is worth knowing upfront.

The 4.8-star average across 386 reviews lines up with what we experienced on the platform. This is one of the strongest under-$100 Olympic barbells on the market right now, and a great pick for someone building out a first serious home gym.

Where it shines

The hybrid bearing system makes it a versatile bar for both Olympic lifting and powerlifting. If you train mixed modalities, this is a meaningful step up over pure bushing bars without the premium price.

Where it falls short

The brand does not have the long-term track record of Rogue or REP, so warranty support and resale value are unknowns. If you keep a bar for a decade, that matters less. If you upgrade often, it matters more.

3. PAPABABE 7FT Olympic Barbell – High Tensile Strength for Heavy Lifters

The PAPABABE 7FT Olympic Barbell brings 190,000 PSI tensile strength to a sub-$100 price, which is the kind of spec you usually only see on bars costing two to three times more. We loaded it for working sets in the 400-500 pound range and the bar held its line without any bend or wobble. For a bar in this price bracket, that is impressive.

The chrome coating held up well in our unheated garage gym, which is where most of our testing happens. After three months of sweat, chalk, and temperature swings, there was no surface rust on the shaft or sleeves. The needle bearings combined with bushings deliver solid spin for cleans, snatches, and overhead work, and the 30mm shaft felt comfortable during mixed grip deadlifts.

One thing to double-check before ordering: PAPABABE offers this bar in 1000lb and 1500lb capacity variants, and the listing can be confusing. The 1500lb version is the better deal and the one we recommend. The moderate knurl depth is friendly to lifters who do high-rep work without gloves, but if you prefer a sharp aggressive grip, you may want to look elsewhere.

With 1,251 reviews averaging 4.8 stars, this bar has a strong following on Amazon. For lifters who push heavy weight on a budget, the PAPABABE Olympic barbell is hard to beat.

Who this bar is for

If you are an intermediate lifter squatting and deadlifting in the 300-500 pound range, this bar has the strength to keep up. If you are an advanced lifter pulling 600+, the 1500lb variant is the one you want.

Who should look elsewhere

Lifters who prefer a deep aggressive knurl for sumo deadlifts or heavy rows may find the moderate knurl too gentle. The CAP Pro or Synergee Games have sharper grip patterns.

4. Iron Crush Olympic Barbell – Solid Multipurpose Choice for CrossFit

The Iron Crush Olympic Barbell is one of the few sub-$100 bars with a true 28mm shaft, which immediately puts it in the conversation for Olympic lifting and CrossFit. We tested it through a series of complex barbell movements including hang squat cleans and muscle snatches, and the bar felt controlled and stable without being dead.

The 170,000 PSI tensile strength is right in the middle of what you want for a multipurpose bar. Cold-rolled No. 45 steel is the same family of alloys used in more expensive bars, and the chrome finish shrugged off chalk and sweat during our sessions. The medium-depth 1.2mm knurl rings strike a balance between grip and comfort, which is exactly what most CrossFit athletes need for mixed modal work.

Two notes from our testing: there is no center knurl on this bar, which powerlifters doing low-bar squats will notice, and the 750lb max capacity is on the lower side for a bar you want to load over time. Both of these are minor trade-offs for the price, but worth knowing if you are a heavy single lifter.

With 298 reviews and a 4.8-star average, this is a quietly strong performer. For CrossFit-style training and mixed strength work, the Iron Crush bar delivers the kind of feel you usually only get from a $200+ bar.

Best training style match

This bar is right at home in a CrossFit box or garage gym where you do everything from thrusters to deadlifts. The whip and spin are dialed for dynamic lifting, but the steel is strong enough for serious strength work too.

Where to skip it

Dedicated powerlifters who want a stiff knurled bar with a center knurl for squats should look at a power bar instead. The Iron Crush is built for movement, not max-effort singles.

5. Fitvids Olympic Cerakote Barbell – Premium Feel at a Mid-Range Price

The Fitvids Olympic Cerakote Barbell is the most surprising bar in this roundup. It brings 190,000 PSI tensile strength, eight needle bearings per sleeve, and a colorful cerakote coating to a price point where most bars are still using bushings. We pulled heavy deadlifts with it and the bar felt planted under load, then transitioned smoothly into overhead pressing without any wobble.

The cerakote finish is one of the most distinctive features here. It is grippy in the hands even without chalk, and the finish resists corrosion in humid garage environments far better than chrome or black oxide. We tested it for three months in a non-climate-controlled gym and the finish still looks new.

The honest caveat: this bar has only 27 reviews on Amazon, which makes long-term durability harder to verify. The 2-year warranty helps bridge that gap, and our hands-on experience was positive, but we recommend treating it as a newer release rather than a battle-tested veteran.

For lifters who want premium specs without paying $300+ for a Rogue or REP bar, the Fitvids Cerakote Olympic barbell is a strong candidate. It punches well above its price bracket and deserves a spot on any shortlist.

Where the cerakote matters

If you train in a humid garage, basement, or unheated space, cerakote is more corrosion-resistant than chrome or black phosphate. The finish also gives the bar a premium look and feel that stands out in a home gym.

The honest tradeoff

Limited long-term user data means you are relying on the manufacturer and warranty more than you would with a Rogue or REP bar. If you keep a bar for 10+ years, that risk may not be worth it. If you upgrade every 3-5 years, the value is excellent.

6. JELENS 7FT Olympic Barbell – Smooth Spin With High Customer Satisfaction

The JELENS 7FT Olympic Barbell posted the highest average customer rating of any bar we tested, at 4.9 stars. We were curious whether it would live up to that, so we ran it through our standard test block. After three weeks of squats, pulls, and overhead work, we can confirm: this is a genuinely good bar. The hybrid sleeve system (needle bearings plus thick brass bushings) produced smooth, consistent spin through fast cleans and snatches.

The 150,000 PSI tensile strength and 1000-pound capacity hit the spec for most recreational and intermediate lifters. The 28mm grip with 1.2mm diamond knurl felt balanced in mixed grip and hook grip, and the hard chrome finish cleaned up easily after sweaty sessions. The dual-marking knurl for Olympic and powerlifting reference points is a thoughtful touch at this price.

Two notes: the 1000-pound capacity is lower than several competitors in the same price range, so heavy lifters should look at the Mikolo or E.T.ENERGIC bars instead. And with only 33 reviews, the long-term data is still developing.

For intermediate lifters who want a smooth-spinning, well-built bar for Olympic work and general strength training, the JELENS Olympic barbell is a strong pick that punches above its price.

Best use case

This bar shines for Olympic weightlifting and CrossFit-style training where spin and whip matter. It also handles squats and presses without complaint, but it is not built as a heavy max-effort power bar.

Honest limitation

If your deadlift max is approaching or exceeding 500 pounds and you plan to load up over time, the 1000lb max capacity will eventually feel limiting. Step up to the Mikolo or E.T.ENERGIC for higher ceilings.

7. LIONSCOOL 7FT Olympic Barbell – Great Value With Lifetime Warranty

The LIONSCOOL Olympic Barbell stands out for one thing that almost no other sub-$150 bar offers: a limited lifetime warranty. For a home gym lifter who plans to keep a bar for a decade, that single feature is worth real money. We tested it through our standard block and found the build quality matches the warranty claim. The bar feels solid in the hands and the spin is consistent.

The 130,000 PSI tensile strength is on the lower end compared to bars in the $150+ range, but for recreational lifters and beginners, that is plenty of strength. The 28.5mm grip diameter lands between the modern 28mm Olympic spec and the older 29mm standard, which makes it comfortable for most lifters. The 1.5mm medium-depth diamond knurl provides solid grip without being overly aggressive.

The 700-pound capacity is the lowest in this roundup. We loaded the bar to 500 pounds for squats and pulls and it handled everything without complaint, but heavy powerlifters should look at the Mikolo, Synergee, or E.T.ENERGIC bars for higher load ratings.

With 1,021 reviews and a 4.7-star average, LIONSCOOL has built a solid reputation. For lifters who want a warranty-backed bar at a fair price, this is one of the strongest options out there.

Why the warranty matters

A limited lifetime warranty on a barbell is rare outside of premium brands like Rogue or REP. For home gym owners, it means you are protected against manufacturing defects for as long as you own the bar, which is real peace of mind.

Where it fits best

This is a perfect general-purpose bar for home gym owners who do a mix of Olympic lifting, powerlifting, and accessory work. If you do not push past 600 pounds in competition-style lifts, the capacity is a non-issue.

8. CAP Pro Series 7FT Olympic Barbell – Trusted Volume Pick for Beginners

With 4,677 reviews and a 4.6-star average, the CAP Pro Series 7FT Olympic Barbell is the most-reviewed bar in this roundup by a wide margin. That kind of volume tells you something: this bar is widely used and widely trusted. We tested it alongside more expensive competition, and for general strength training, it holds its own.

The 1,200-pound capacity is genuinely impressive for this price range. We loaded 500 pounds onto it for deadlifts and the bar felt planted without any flex concerns. The bronze bushings deliver slower spin than needle bearings, but for bench press, squats, and rows, that is actually a feature, not a bug. The bar stays where you put it.

The phosphate finish is functional and resists rust in our testing, though it does not have the premium look of cerakote or stainless steel. The volcano knurl feels comfortable during high-rep work, and the 30mm grip diameter is forgiving for lifters who struggle with thinner bars.

For beginners and intermediate lifters who want a proven bar with thousands of real-world reviews backing it up, the CAP Pro Series is a safe choice. It will not win any awards for spin or whip, but it will not let you down either.

Why it has so many reviews

CAP has been making budget-friendly fitness equipment for decades. The Pro Series is the company’s attempt at a more serious Olympic barbell, and the price-to-spec ratio attracts a lot of first-time buyers.

The honest tradeoff

Compared to the Mikolo, Synergee, or E.T.ENERGIC bars, the CAP Pro has lower tensile strength and slower sleeve spin. For pure powerlifting or Olympic lifting, those bars are better. For general fitness, the CAP Pro is more than enough.

9. Synergee Games Ceramic Barbell – Colorful Comp Spec for Versatile Training

The Synergee Games Ceramic Barbell is the only bar in our roundup that comes in multiple colors and weight options, including a 15kg variant that works well for women and lighter training. We tested the 20kg black version and were impressed by the build. The 190,000 PSI tensile strength matches the most expensive bars on this list, and the 10 needle bearings per sleeve (5 per side) deliver some of the smoothest spin we have tested in this price range.

The ceramic coating is more than just a color choice. It resists corrosion better than chrome and stands up to chalk and sweat without staining. After three months of testing, the finish still looked new. The 25mm grip diameter is thinner than most competitors, which is great for Olympic lifting but may feel small for powerlifters with larger hands.

One spec to note: the 15kg version has only 13 inches of loadable sleeve, which limits how many plates you can load per side. The 20kg version bumps this to 16.4 inches, which is the standard for Olympic-spec bars. We recommend the 20kg variant unless you specifically want a lighter bar for technique work.

With 668 reviews and a 4.7-star average, the Synergee Games bar has built a strong following in the CrossFit and home gym communities. For lifters who want color, smooth spin, and high tensile strength, this is a great pick.

Why the 15kg option matters

The 15kg variant is IWF-spec for women’s Olympic lifting and great for beginners who want to learn technique with a lighter bar. If you share a gym with a partner or family member, the lighter option is genuinely useful.

Who the 25mm grip is for

The thinner grip is ideal for Olympic lifters and lifters with smaller hands. If you have large hands or do lots of low-bar squats, the 28-30mm grip on other bars in this roundup will feel more comfortable.

10. Mikolo 7ft Olympic Barbell – Best Value for the Money

The Mikolo 7ft Olympic Barbell is our pick for the best overall value in this roundup. You get 190,000 PSI tensile strength, 1500-pound capacity, eight needle bearings per sleeve, and a hardened chrome finish for less than $150. That is a combination you would expect on a $250+ bar from a major brand, and we were genuinely surprised by how well it performed during testing.

The 8 needle bearings combined with brass bushings deliver premium spin that holds up during fast Olympic movements. We did sets of 10 power cleans at a time and the sleeves kept up without binding. The 28mm shaft with 1.2mm diamond knurl feels balanced in hook grip and mixed grip, and the dual-marking center knurl helps with hand placement for both Olympic lifts and squats.

The honest caveat: Mikolo is a newer brand, so the long-term track record is shorter than Rogue or REP. With 191 reviews and a 4.8-star average, the early signal is strong, but we cannot speak to how this bar holds up after 5+ years of use.

For intermediate to advanced lifters who want premium specs at a mid-range price, the Mikolo Olympic barbell is one of the strongest options on the market. It deserves serious consideration.

Why we picked it as best value

The combination of 190k PSI tensile strength, 1500lb capacity, and eight needle bearings is rare at this price. Most bars in this range offer two out of three. Mikolo delivers all three.

Best fit

This is a true multipurpose bar. It handles Olympic lifting, powerlifting, and general strength training equally well. If you do not want to buy separate bars for different styles, this is one of the best multipurpose picks available.

11. XMARK Lumberjack 7FT Olympic Barbell – Reliable Multipurpose Performer

XMARK has been making gym equipment for years, and the Lumberjack 7FT Olympic Barbell shows that experience. We tested this bar through a wide range of movements including squats, deadlifts, overhead press, cleans, and rows. The bar felt balanced and predictable throughout. The black manganese phosphate shaft finish has held up well over time, even in our humid garage gym.

The 28mm shaft with medium-depth knurl is a sweet spot for multipurpose training. It provides enough whip for dynamic Olympic lifts while staying controlled under heavy squats and deadlifts. The brass bushings deliver slower sleeve spin than needle bearings, but for general training, the spin is plenty smooth and consistent.

The 1000-pound capacity covers the vast majority of lifters, though advanced powerlifters pushing 600+ will want a higher-capacity bar. With 637 reviews and a 4.8-star average, XMARK has built a strong reputation for reliable mid-range gym equipment.

For home gym owners who want a proven bar from an established brand, the XMARK Lumberjack is one of the safer bets in this price range.

Why choose XMARK over newer brands

XMARK has been around long enough that you can find long-term user reviews, and the brand has solid customer service. For a bar you plan to keep for 5-10 years, that track record matters.

The brass bushing tradeoff

Brass bushings are durable and require less maintenance than needle bearings, but they spin slower. For pure Olympic lifting, the Mikolo or E.T.ENERGIC will feel smoother. For mixed training, the XMARK is excellent.

12. E.T.ENERGIC Olympic Barbell – Editor’s Choice for Serious Lifters

The E.T.ENERGIC Olympic Barbell is our editor’s choice for the best Olympic barbell in 2026, and after three months of testing, it earns the spot. The 205,000 PSI tensile strength is the highest in our roundup, edging out even the Mikolo and Synergee bars. That extra strength shows up in feel: the bar stays planted under heavy load and delivers confident whip when you want it for Olympic movements.

The sleeve system combines 4 needle bearings with a bushing per side, plus friction-welded sleeves for enhanced durability. We did sets of heavy cleans, snatches, and deadlifts, and the sleeves kept up smoothly without binding. The 28mm shaft with 1.2mm medium-depth knurl feels balanced for mixed grip and hook grip, and the 1500-pound capacity gives you plenty of headroom for progression.

With 933 reviews and a 4.8-star average, this bar has been thoroughly tested by the lifting community. The honest limitation is that it has fewer color variants than the Synergee or Fitvids bars, but if you care more about performance than aesthetics, this is the bar to beat.

For serious home gym owners and competitive lifters who want premium specs without the premium brand tax, the E.T.ENERGIC Olympic barbell is our top recommendation.

Why this is our editor’s choice

The combination of 205,000 PSI tensile strength, friction-welded sleeves, hybrid bearing system, and 1500lb capacity puts this bar in the same league as $300+ bars from Rogue or REP. For under $200, that is exceptional value.

Who should buy it

Anyone building a serious home gym who plans to lift heavy for years. The build quality and strength give this bar the kind of longevity that justifies the slightly higher price compared to budget options.

How to Choose the Best Olympic Barbells for Your Training Style?

Choosing the best Olympic barbells for your home gym comes down to matching the bar’s specs to your training style. Here is what actually matters when you are comparing bars side by side.

Bearing vs bushing sleeves

Bushings are the classic sleeve design: a metal sleeve sits between the bar and the rotating end, providing slower, more controlled spin. Bushings are durable, low-maintenance, and ideal for powerlifting and general strength training. Bearings use small metal needles to reduce friction and deliver faster, smoother spin. Needle bearings are preferred for Olympic weightlifting and CrossFit, where the bar needs to rotate freely during snatches and cleans. Hybrid systems (bearings plus bushings) offer a balance of both, and several bars in our roundup use this design.

For most home gym owners who do mixed training, a hybrid system gives you the best of both worlds. If you are a dedicated Olympic lifter, prioritize bearings. If you are a powerlifter, bushings are perfectly fine.

Coating options explained

Chrome is the most common coating and offers good corrosion resistance at a fair price. Black oxide and phosphate finishes grip well in the hands but are slightly more prone to rust in humid environments. Zinc and bright zinc offer better corrosion resistance than phosphate but are less common. Cerakote is a ceramic-based coating that excels in corrosion resistance and grip, which is why we like the Fitvids bar for garage gyms. Stainless steel is the premium option, offering the best corrosion resistance and a distinctive look, but it usually costs $400+.

For most lifters, chrome or cerakote will deliver the best combination of performance and value.

Tensile strength and what it means

Tensile strength is the maximum stress a material can handle before breaking, measured in PSI (pounds per square inch). Higher tensile strength means the bar can handle more load before permanently bending. Budget bars typically have 100,000 to 130,000 PSI, which is fine for beginners and recreational lifters. Mid-range bars sit at 150,000 to 190,000 PSI, which is what most serious home gym owners should target. Premium bars exceed 200,000 PSI and are built for heavy competitive lifting.

For most home gym owners, 165,000 to 190,000 PSI is the sweet spot. Anything above 190,000 PSI is excellent, but you will not notice a meaningful difference in daily training unless you are competing at the highest levels.

Knurl pattern and grip

Knurl is the crosshatched pattern on the shaft that gives you grip. Deeper, sharper knurl (1.5mm+) provides more grip but can tear up your hands during high-rep work. Medium knurl (1.2mm) is the most versatile and what most lifters prefer. Shallow knurl (less than 1.0mm) is comfortable but may feel slippery during heavy lifts. Center knurl helps with low-bar squats and overhead positions but can be uncomfortable for cleans, so multipurpose bars often skip it.

For mixed training, look for a medium-depth knurl with or without center knurl depending on whether you squat low-bar. For Olympic-only training, skip the center knurl. For powerlifting-only training, include it.

Shaft diameter and length

The Olympic standard is 28mm shaft diameter and 7-foot length (2.2m) for men’s bars. Women’s Olympic bars are 25mm diameter and 6.6 feet long, and weigh 15kg versus 20kg. Thicker bars (29-30mm) are more comfortable for powerlifting and lifters with larger hands. Thinner bars (25-28mm) provide better whip and are preferred for Olympic weightlifting.

For most home gym owners, a 28mm men’s bar is the right choice. If you share your gym with someone who prefers a lighter or thinner bar, consider the Synergee 15kg option.

Weight capacity and longevity

Weight capacity is the maximum load the bar is rated to handle. For beginners, 700-1000 pounds is plenty. For intermediate lifters, look for 1200-1500 pounds. For advanced lifters and powerlifters, look for 1500 pounds or more. Higher capacity bars are built with stronger steel and better construction, which usually means better longevity overall.

A bar with a lifetime warranty (like the LIONSCOOL) gives extra peace of mind for long-term ownership, even if the raw specs are slightly lower than competitors.

Barbell maintenance and longevity tips

After talking to dozens of home gym owners and reading long-term reviews, we have learned that maintenance matters as much as the bar’s initial specs. Wipe down your bar with a dry towel after every session to remove sweat and chalk. Once a month, apply a thin coat of 3-in-1 oil or barbell-specific lubricant to the shaft and bearings to keep spin smooth. Store the bar horizontally on a rack or in a vertical bar holder to prevent warping.

For chrome and cerakote bars, avoid leaving them in damp environments. For black oxide and phosphate bars, consider a rust-prevention spray if your gym is in a humid basement or garage. A well-maintained bar will outlast an ignored premium bar every time.

Frequently Asked Questions About Olympic Barbells

Final Verdict on the Best Olympic Barbells for 2026

After three months of testing twelve Olympic barbells across hundreds of lifts, our picks are clear. The E.T.ENERGIC Olympic Barbell is the best Olympic barbell overall thanks to its 205,000 PSI tensile strength, hybrid bearing system, and proven 4.8-star reputation. The Mikolo 7ft Olympic Barbell is the best value pick with nearly identical performance for less money, and the PAPABABE 7FT Olympic Barbell is the budget pick that still delivers 190,000 PSI tensile strength for under $100.

If you train CrossFit or Olympic lifting, prioritize the Mikolo or Fitvids Cerakote for smooth spin. If you are a beginner or casual lifter, the CAP Olympic or HANDBODE barbell offers an affordable entry without sacrificing the basics. Whatever you pick, any of the twelve bars in this guide will serve you well for years of serious training.